Nutrition & Recovery

Fuel the work.

Every dose declared on the front of the tub. No proprietary blends hiding an under-dosed formula behind a trademark. If it is in there, it is doing a job.

Our standards

Four rules, no exceptions.

01
Full disclosure, always
Every ingredient at its exact dose. No proprietary blends, which exist for one reason: to hide how little of the expensive thing is actually in there.
02
Doses matched to the research
If a formula cites a study, it carries the dose that study used. A gram of creatine in a product that references a five-gram trial is not a formulation, it is a reference.
03
Third-party tested, every batch
Identity, heavy metals and banned substances. Batch certificates are published, not summarised.
04
Nothing that isn't doing a job
No filler bulking the scoop, no ingredient added because it looks good on a label. If we cannot say what it does, it is not in the tub.

The foundation

Creatine Monohydrate Gummies

The one supplement the evidence actually agrees on.

What it does: Creatine monohydrate gummies. 5000mg per serving, 120 gummies per tub.
When to take it: Once daily. Timing does not matter — total daily intake is what drives saturation.
Who it's for: Anyone training with resistance. It is the best-evidenced legal ergogenic there is.
Why it matters: Creatine restores phosphocreatine between efforts, which is what lets you complete the last hard rep rather than fail it.

Third-party tested
Full disclosure label
120 servings

View the full label

In stock now

The current range.

2 products

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Creatine Monohydrate Gummies

Supplements

$32.99

$39.99

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14 Day Detox Tea

Nutrition

$27.99

$39.99

Four rules, no exceptions.

Full disclosure, always

Doses matched to the research

Third-party tested, every batch

Nothing that isn't doing a job

Creatine Monohydrate Gummies

The current range.

Creatine Monohydrate Gummies

14 Day Detox Tea

Four rules, no exceptions.

Full disclosure, always

Doses matched to the research

Third-party tested, every batch

Nothing that isn't doing a job

Creatine Monohydrate Gummies

The current range.

Creatine Monohydrate Gummies

14 Day Detox Tea